I decided this weekend to do a juice cleanse. I've been looking into them for a while and researching different options and companies, trying to decide which one I wanted to do. I have made a goal to loss 30 more pounds before my family goes to San Diego this summer. To kick things off, and to try to loss the couple pounds I gained in Florida I decided to do the Suja juice cleanse.
I went to Whole Foods on my way home on Thursday and bought one day's worth of juice: six different bottles! I only wanted to buy one day instead it turned out to be completely unpalatable and I ended up vomiting.
Surprisingly, they're all pretty good! Kind of interesting and take some getting used to, but the only one I really don't like is the red one: Purify, and that's only because it's got beet juice in it and I HATE beets. They're disgusting. They taste like dirt.
My absolute favorite one is the Fuel. It is seriously so good! I could drink it every day.
My observations:
-Yes, I'm hungry, but I'm not starving and I'm able to deal with the hunger. Also, by the time I start to feel hungry, it's almost time to have another juice.
-I have literally had to pee every hour. Not joking.
-I had a headache Monday evening/Tuesday morning. I ended up having to take a couple Excedrin to kick it. Not sure why, since I'm drinking more than enough liquids to stay hydrated. Must just be part of the cleansing/detoxification process?
-I feel great! But I'm excited to eat breakfast in the morning!
So far, I've lost about 5 pounds. I'm curious to see if they stay off once I start eating again tomorrow, or if I've flushed out the weight I was retaining and I'll now be able to kick start things again and move forward toward my 30 pound goal. I'll keep you posted! :)
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