forming good habits

Today is Martin Luther King Jr. Day, or Civil Rights day.  As such, I have the day off work.  Something exciting happened this morning though, and I wanted to share!   I woke up and, even though I would be perfectly validated in sleeping in, drove the 20 miles over to Curves by my office (the one I'm a member of) to get my 30 minute workout in this morning and I feel great!  It's evidence that these changes I'm making are starting to stick and are turning into good habits.